When you think about health and wellness, you probably think about nutrition and exercise. You might also think about stress management. If you’ve listened to episode 2 of The Southern Fried Girlfriends podcast, you might also think about relationships and friends! But do you think about your spiritual life as part of your wellbeing?
I do! I fully believe that when my spirit is in the right “position” – that is when I recognize who I am in Christ and that God is absolutely in control of every single thing, even the things I don’t understand, even the bad things, even the things that may make me cry or shake my head – I am healthier. I am calmer. I am more peaceful, kinder, more patient and loving…to myself and others. Worship is one of the key things that helps me get to that place of calm reflection. In worship, I find myself immersed in gratitude and when I am truly grateful, I cannot be angry, resentful, or stressed out.
That’s why I was so happy that Dee and I were able to welcome my Girlfriend Caroline Fidell to the show.
Caroline is a wife, stay at home mother of two beautiful and crazy boys, and worship leader for City Church Marietta. She loves spending time with friends and family, traveling, design, binge watching tv shows, and all things music.