Table Talk with Vandana Sheth

What are some of the fun and meaningful things you talk about around the table? Motherhood? Family? Food? These are some of the important things we chatted about in our latest episode of the Southern Fried Girlfriends Podcast. And for the cherry on top, Vandana talked to us about her latest passion project – a cookbook called My Indian Table! Give it a listen and share it with a friend, because she’s amazing and you will be so encouraged.

Vandana Sheth, RDN, CDE, FAND

Vandana is a registered dietitian nutritionist, certified diabetes educator and owner of a successful private practice in the Los Angeles area. She has over two decades experience and specializes in intuitive eating, food allergies, vegetarian nutrition, diabetes and family nutrition. She’s a spokesperson for the Academy of Nutrition and Dietetics, speaker, writer, and now cookbook author! 

Listen to Table Talk with Vandana Sheth here or subscribe via iTunes,StitcherGoogle Play, and more by searching for Southern Fried Girlfriends Podcast on your favorite podcast app. Swing on over to The Southern Fried Girlfriends Facebook page to chat about this topic, get some other resources, and stay connected! 


  • Vandana’s website
  • Buy My Indian Table cookbook by Vandana Sheth
  • Connect with Vandana for a sneak peek of her book by email her at and follow her on Instagram and Facebook
  • Also! If you want to be in the running for a free copy of Vandana’s book, be sure to follow me at Instagram and keep an eye out for the post associated with the book and the details. xo

Leave Comment

Your email address will not be published. Required fields are marked *