If you’ve found your way here because of a food allergy training or presentation you participate in or via FoodAllergyNutrition on Instagram, welcome! I hope you will find lots of helpful information, resources, and ideas that make the intersection between nutrition and managing food allergies easier. There’s so much bad information, misinformation and myths out there and navigating food allergies is tough enough! My goal is to provide simple, easy to understand, science-based information for you.

This is a work in progress, but my goal is to compile some resources for you that are easy to search and/or download. There’s already so much great information out there, but it can be easy to miss amongst the “noise”! Keep coming back and let me know if there’s something specific you need.

Please note: I can’t provide medical advice or personal nutrition advice here, because that could be harmful and is unethical. However, I’ll always do my best to respond to your questions and point you in the direction that I think will serve you best. Speaking of that – got a question or suggested topic for me to cover? Shoot me an email or drop me a note via “Contact Me” above.

Thanks so much for being here,